Cooking Techniques Stir-Frying for Health: Quick and Nutrient-Packed Asian Cuisine by paxilst July 19, 2023 by paxilst July 19, 2023 4 tips for stir frying. follow the tips below to achieve a perfect stir fry: 1. use a wok. a wok is ideal because the heat is centralized at the bottom of the w 0 FacebookTwitterPinterestEmail